An Opportunity for Change

Evidence-based psychotherapy to improve functioning, self-efficacy, and fulfillment in life.

Services

Individual Psychotherapy

One-on-one counseling with a provider is designed to provide (among other things): clarity on presenting problem(s), instill insight, and motivate perspective towards actualizing change behavior

60 minute session 155$

Group Psychotherapy

Group Therapy can be an effective intervention towards normalizing problems, troubleshooting interpersonal issues, improving self esteem, and reducing shame responses

*Inquire with provider about current group availability

Individual Psychotherapy Intensive

Individual intensive services can cover similar themes as individual psychotherapy, but are offered in longer time periods to identify and remove barriers towards change

90 minutes 180$

120 minutes 240$

Miscellaneous

  • Insurance Utilization

Individual Therapy Services can be billed through: Blue Cross and Blue Shield (depending on the plan), Aetna, and Cigna.

  • Modalities: Telehealth and In-person
  • Office Location: 4825 Trousdale Drive. Suite 107, Nashville, TN, 37220
  • Inquiries about appointments and consultations should expect a response within 24hr on weekdays and 48 hrs on weekends
  • Case Management-coordinating care with other providers or providing referrals can be essential for maximizing positive treatment outcomes *Applies only to active clients

“Nothing is more desirable than to be released from an affliction, but nothing is more frightening than to be divested of a crutch.”

James Baldwin